{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/647f15d5aa1f10001150f37a/679121991ab6c8a3679b04f9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mahavidya – Kali","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/647f15d5aa1f10001150f37a/1737564483895-44d220d0-8eab-4232-a107-0052ef84e558.jpeg?height=200","description":"<p>In Tantra and yoga, the Mahavidyas serve as mirrors for self-reflection and transformation. Kali, the first Mahavidya, embodies the raw power of Shakti, ushering in creation, time, and transformation. Her fierce energy teaches us that change is essential, urging us to shed old selves and release limiting beliefs, fears, and attachments. Kali encourages us to confront our shadows... anger, pride, and arrogance... and dissolve the shame tied to them, seeing them as sources of growth.</p><p>Depicted with a garland of skulls and a sword of divine knowledge, Kali cuts through ignorance, helping us transcend the ego. Her energy, while intense, invites radical transformation and liberation. Shiva, the still awareness, harmonizes Kali’s dynamic power. Their union represents the balance between creation and destruction, movement and stillness. In our practice, we invoke Kali’s imagery to release old patterns, confront fear, and embrace renewal, supported by Shiva’s grounding presence.</p><p><br></p><p>To read more and to practice with Zephyr Wildman, <a href=\"https://zephyryoga.com/class/loving-kindness-meditation/\" rel=\"noopener noreferrer\" target=\"_blank\">click here</a>.&nbsp;</p><p><br></p><p>To support Zephyr Yoga Podcast, <a href=\"https://zephyryoga.com/donate/\" rel=\"noopener noreferrer\" target=\"_blank\">donate here</a>.</p>","author_name":"Zephyr Wildman"}