{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/647d2190d035fa00119ebf2f/656eaed8a0bbe600129f56a6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"early warning signs of burnout","description":"<p>Do you know how to spot the difference between a bit of stress and burnout? Shell and Shane explore some of the early warning signals that you may be on a path towards burnout.</p><p><br></p><p>If you recognise some of these signs in yourself or are experiencing any issues in regards to your mental health remember to chat with your GP. You can also <a href=\"https://www.mymillennial.money/blog/get-help-with-money-or-mental-health\" rel=\"noopener noreferrer\" target=\"_blank\">check out our resource list of support services here</a> that could help you or someone you know work through money or mental health concerns.</p><p><br></p><p>We hate email spam so we don’t create it! <a href=\"https://thisismoney.ck.page/f770b364e1\" rel=\"noopener noreferrer\" target=\"_blank\">Sign up to our newsletter</a> to get only the valuable money, careers and property info you need.</p><p><br></p><p>To get help, and to check out our online courses, resources and downloads (+ our disclaimers and warnings), <a href=\"https://www.mymillennial.money/shownotes\" rel=\"noopener noreferrer\" target=\"_blank\">click here</a>.</p>","author_name":"Glen James"}