{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/647a1d5324aece0011a5835a/6483e1a08a971b001179fbc0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Boundaries are misunderstood","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/647a1d5324aece0011a5835a/1685747453937-b546f81940ca53da6b9e76c5fca87383.jpeg?height=200","description":"<p>On this episode, I'm talking about misconceptions I faced about boundaries. Boundaries take many forms, but we often do not understand how to use them. Plus clear signs you have a boundary problem. When to say yes and no to take control of your life. I also talked about a couple of points from the book \"Boundaries\" by Dr. Henry Cloud and Dr. John Townsend. My relationship with boundaries has drastically changed over the past couple of years, and I hope what I learned can help! </p>","author_name":"Emily Thatcher"}