{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6478cdb4b32f4800114ab206/65bcd87e51c4a100163872de?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Firsthand Lothian","description":"<p>In this episode we speak to Jan from Firsthand Lothian and she is helping to make time for Mum.</p>","author_name":"Women's Fund for Scotland"}