{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6478a3f8dabaa100112fe31b/66d1f835c7651a10d33e55f5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Competition draw Aug24 worth £438 - plus £75 choc & run books draw ONLY for those watching LIVE!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6478a3f8dabaa100112fe31b/1725036022110-a08749b0-3bca-45e8-8eba-bbf95897db42.jpeg?height=200","description":"<p>Have you won anything in the August 2024 Wild Ginger Running competition worth £438? And what goodies are up for grabs in the Sept 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. For 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books and 80 Noir Ultra chocolate worth £50+ total only to LIVE VIEWERS ONLY! So tune in for your chance to win!</p><p><br></p><p>Originally on YouTube here https://youtube.com/live/HEnNfz6L4wE</p><p><br></p><p>This broadcast and podcast is sponsored by Naak sports nutrition, I’ve tried their energy gels now and I really rate them - and that's coming from someone who usually can't stand gels! Try them out with my code WILDGINGERRUNNING at uk.naak.com for a 15% discount!</p><p><br></p><p>Discounts!</p><p>Näak Use code WILDGINGERRUNNING for 15% off https://uk.naak.com/</p><p><br></p><p>This month’s Wild Ginger Running competition gave the lucky winner a chance to win:</p><p>Lakeland Trails £52</p><p>Harrier Kinder 10L &amp; two 500ml soft bottles £96</p><p>Nitecore UT27 800 £65</p><p>Stolt Commuter Backpack £150</p><p>Live prize of chocolate &amp; 3 running books! £75</p><p><br></p><p>Next month's competition worth £441</p><p>Lakeland Trails £52</p><p>Ultimate Performance Fleet 6 £80</p><p>Rudy Project Astral X Sunglasses £166</p><p>Enertor Insoles x 2 £80</p><p>2 x MY NEW BOOK The Ultimate Ultra Running Handbook worth £38</p><p>Naak £25 voucher</p><p><br></p><p>Want a chance to win? This competition is only for Patreons (paid ones not the free version...obvs!), sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning</p><p><br></p><p>Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £300’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it. </p><p><br></p><p>----</p><p><br></p><p>My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy</p><p>My NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE</p><p>Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR</p><p>Follow me on Instagram https://www.instagram.com/wildgingerrunning/</p><p>Support me on Patreon https://www.patreon.com/WildGingerRunning</p><p>Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/</p>","author_name":"wildgingerrunning"}