{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6478a3f8dabaa100112fe31b/65eb2ff186967e00176ba8ae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to fuel an ultra with Näak nutrition expert Grégoire Guyot (& news about cricket protein bars!)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6478a3f8dabaa100112fe31b/1709911574959-00e474235db8c994c1cc4a08f458d8a3.jpeg?height=200","description":"<p>We chat to nutrition expert Grégoire Guyot from Näak sports nutrition about how to fuel optimally for an ultra using their bars, waffles, purees, energy drinks and protein recovery powders. Over the next couple of months they will be bringing some new products to the UK market, including bars using sustainable cricket protein, can't wait to try these! Originally on YouTube here https://youtube.com/live/LnLzspw6j5Q</p><p><br></p><p>This broadcast and podcast is sponsored by Naak sports nutrition, who make long-lasting energy bars, waffles and drinks using high quality, sustainable ingredients. I used Naak on my Arc of Attrition 50 this January and it was very tasty. Use code WILDGINGERRUNNING for 15% off https://uk.naak.com/</p><p><br></p><p>Naak race nutrition app - find out what you need to fuel your race</p><p>https://uk.naak.com/pages/race-quiz</p><p><br></p><p>My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy</p><p>Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR</p><p>Follow me on Instagram https://www.instagram.com/wildgingerrunning/</p><p>Support me on Patreon https://www.patreon.com/WildGingerRunning</p><p>Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/</p>","author_name":"wildgingerrunning"}