{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6478a3f8dabaa100112fe31b/65958fea54a0930016b17ba3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"COMPETITION! Dec - who's won £458 worth of trail & ultra run kit? PLUS Jan comp & NEW live prize!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6478a3f8dabaa100112fe31b/1704300446090-4814afb36ebc9ba047fb38c7d007ad53.jpeg?height=200","description":"<p>Happy New Year! Have you won anything in the Dec 2023 competition worth £458? And what is up for grabs in the Jan 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down.</p><p><br></p><p>Originally on YouTube here https://youtube.com/live/L-DqdR70muA</p><p><br></p><p>This broadcast and podcast is sponsored by Naak sports nutrition, who make long-lasting energy bars, waffles and drinks using high quality, sustainable ingredients. I’ll be using Naak on my Arc of Attrition 50 this January. Use code WILDGINGERRUNNING for 15% off https://uk.naak.com/</p><p><br></p><p>Resources mentioned</p><p>Silva Trail Runner Free Hybrid review https://youtu.be/TFotaSpaKFg</p><p>Questars first adventure race top tips https://youtu.be/aw-joTghbzU</p><p>My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy</p><p>Follow me on Instagram https://www.instagram.com/wildgingerrunning/</p><p>Support me on Patreon https://www.patreon.com/WildGingerRunning</p><p>Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/</p><p>Like and subscribe here on YouTube https://linktr.ee/ClaireWGR</p><p>Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/</p><p><br></p><p>Discounts!</p><p>Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR</p><p>Use code: 80NUWGR</p><p>CurraNZ blackcurrant extract to help reduce DOMS</p><p>https://www.wildgingerrunning.co.uk/shop</p><p><br></p><p>This month’s Wild Ginger Running competition gave the lucky winner a chance to win:</p><p>Lakeland Trails £52</p><p>Beer from Alex Messenger £80</p><p>Questars pairs entry alongside release of video £120</p><p>Light yourself up bundle from Ultimate Performance worth £50</p><p>Silva Trail Runner Free Hybrid 2 £90</p><p>Danielle Ledbury book (chat midday 14 Dec) £16</p><p>80Noir hot chocolate £50</p><p><br></p><p>Next month's competition worth £457</p><p>SOAR Tights £155</p><p>Lakeland Trails £52</p><p>Light yourself up bundle from Ultimate Performance £50</p><p>80Noir hot chocolate £50</p><p>Petzl Swift RL £115 (do their Lunar Round Challenge! https://thelunarround.com/)</p><p>Allie Bailey book, There is no wall £15</p><p>Naak bundle - live-only draw! You must be watching live! £25</p><p><br></p><p>Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning</p><p><br></p><p>Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £300’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.</p><p><br></p><p>----</p><p><br></p><p>My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy</p><p>Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR</p><p>Follow me on Instagram https://www.instagram.com/wildgingerrunning/</p><p>Support me on Patreon https://www.patreon.com/WildGingerRunning</p><p>Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/</p>","author_name":"wildgingerrunning"}