{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64786f82e7ef40001160aee4/6736334b040267d4ef2a216e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mums On A Mission: Understanding Hormones","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64786f82e7ef40001160aee4/1731605435071-5e2eb54f-3b6d-4603-b2e9-67ff52e306a4.jpeg?height=200","description":"<p>Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise.</p><p><br></p><p>Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out.</p><p><br></p><p>Get 15% off* the Lingo 2-week Learn Plan with code SMC15. </p><p>*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.</p><p><br></p><p>Lingo is not for medical use. 18+ only.</p><p><br></p><p>© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo.</p><p>#HelloLingouk</p>","author_name":"Audio Always"}