{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64786f82e7ef40001160aee4/66b373c45063c053dfa487ea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Show & Tell With Jack Plummer","description":"<p>This week, the ladies are joined by Jack Plummer for the summer holiday Show &amp; Tell! He shares a few of his top tips for keeping children active during the school holidays, and Emma talks about Sadie's first swimming lesson.</p>","author_name":"Audio Always"}