{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64786f82e7ef40001160aee4/66aeb524b56c6b5a54a95e1a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sunday Soak: Take A Breather","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64786f82e7ef40001160aee4/1722725812777-632acbe0-433a-4154-af45-3e164e7ac40c.jpeg?height=200","description":"<p>This week on the Sunday Soak Emma shares her relaxing breathing technique, so get your candles on, put your feet up, and let's switch off for fifteen minutes.</p>","author_name":"Audio Always"}