{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6477b263e7ef400011493824/6526aa07b774f70011f56713?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Is EMDR Therapy?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6477b263e7ef400011493824/1697032414175-36e1dcb8ae37420c4e351d99c3d86249.jpeg?height=200","description":"<p>In this episode of Hold The Mother, I talk with Shelley Bradley-Scholey, an EMDR Consultant all about Eye Movement Desensitisation &amp; Reprocessing Therapy. I am so passionate about this therapy after receiving it myself and feeling like it 'hit the spot' much more than other psychological therapies. Join us as we explore this life-changing therapy!</p><p><br></p><p><strong>Episode highlights: </strong></p><ul><li>What is EMDR Therapy?</li><li>The 8 phases of EMDR Therapy</li><li>What emotional difficulties can EMDR be used with? </li><li>How to find an EMDR Therapist?</li></ul><p><br></p><p>If you enjoyed this episode, please share with anyone you think would also enjoy it, and subscribe so you are notified as soon as I release a new episode. And if you'd like to learn more about me and how I can support you, <a href=\"https://laurahanstherapy.co.uk/about/\" rel=\"noopener noreferrer\" target=\"_blank\">click here!&nbsp;</a></p><p><br></p><p>You can also follow Shelley on <a href=\"https://www.instagram.com/fortitudepsychologicaltherapy/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong>.</a></p>","author_name":"Laura Hans"}