{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6475ddefed26dc0011a9d230/6475ddf3bafa760011c23167?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"3: A Guided Meditation with Zolani Mahola","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6475ddefed26dc0011a9d230/6475ddf3bafa760011c23167.jpg?height=200","description":"<p>A peaceful meditation guiding you to project positive thoughts onto someone you love, bringing gratitude and abundance to your day.<br/><br/><a href='https://www.theonewhosings.com/'>Zolani Mahola</a> is a South African singer, actress and transformational speaker. She has been the lead singer of the internationally acclaimed South African music group <a href='http://freshlyground.com/'>Freshlyground</a> and launched her solo career in 2019 as a musician, storyteller and public speaker.</p>","author_name":"It's OK not to be OK"}