{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6475556f3e871f00117e6324/66809733b4551f12f44f70f8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Catching up with Craig","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6475556f3e871f00117e6324/1719703013624-d181be9fe91f9158e4d5cf04d1b3b46c.jpeg?height=200","description":"<p>Craig Morris joins Desi to discuss building a career since before cyber security was called that, early days cyber masters, and importance of making time for fitness. </p><p><br></p><p>If you like the content, please subscribe, comment, like. Check out my website and YouTube for even more content.</p>","author_name":"Desi"}