Ever been told “You’re so strong… You’re so resilient” but it feels like you’re not? Well, you could actually just be good at ‘enduring’ and today’s guest wants to help you feel like you can move through difficult chapters and truly feel resilient and strong.
Dr. Suzan Song is a Harvard- and Stanford-trained psychiatrist and medical anthropologist who has worked with families and people facing crisis around the world. She is the author of Why We Suffer and How We Heal, exploring how narrative and everyday rituals help us build resilience in uncertain times.
You’ll learn:
And more. I truly hope it helps,
Alexx Stuart
Your Host
Fancy a few more podcasts we’ve done over the years, related to this one?
Want to learn more about this week’s guest?
Website: www.suzansong.com
Instagram: https://www.instagram.com/drsuzansong
Book: https://bit.ly/4c5Jla2
Thank you to this month’s show partners for joining us to help you make your low tox swaps!
@waterscofilters with an additional 15% off their BIO POT 500 5.25L with code LOWTOXWATER - take all the bad stuff out + keep all the deeply hydrating minerals IN with 13 stages of filtration. (Ensure you tick ‘one time’ and not the default ‘subscription’ when adding to cart) https://bit.ly/4fQZqPp
@weledaaustralia with 25% off site-wide at weleda.com.au code LOWTOXLIFE to stock up on faves or make your first exciting low tox swaps - enjoy!
@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate
Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely!
Want to support the Low Tox Life podcast?
Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much!
Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month!
","author_name":"Low Tox Life 2016"}