{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64753e790754340012f0ff9e/69ce385df44b357ce9049b04?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"475. Alexx Stuart - A solo show answering your low tox questions","description":"<p>A solo show with me this week, taking your questions and answering them in this show.&nbsp;</p><p>Covering everything from low tox shampoo tricky ‘finding’ factor, through to low tox freak outs when it’s a situation you can’t control, how to cultivate agency in a high tox world, and then questions about histamine, mould, paint, kids and tech and referencing a bunch of helpful resources, past shows and experts to connect to the work of, if you want to dig deeper along the way.&nbsp;</p><p><br></p><p>I learned many things on my journey going low tox but boy have I learnt SO MUCH from interviewing 500+ incredible people on the podcast and through our courses over the years.</p><p><br></p><p>I hope you find this helpful,&nbsp;</p><p><br></p><p>Alexx</p><p><br></p><p><br></p><p><strong>Resources Alexx mentions during the show to dive deeper into the topics that came up on the show:&nbsp;</strong></p><p><br></p><p><strong>Low Tox Paint options</strong></p><ul><li><a href=\"https://www.lowtoxlife.com/show-295-what-makes-a-healthy-building-the-building-the-materials-the-maintenance-it-all-matters-with-andrew-pace/\" rel=\"noopener noreferrer\" target=\"_blank\">Show #295 – What Makes A Healthy Building? The Building, The Materials, The Maintenance – It All Matters With Andrew Pace</a></li><li><a href=\"https://www.lowtoxlife.com/show-299-building-a-healthy-home-from-the-ground-up-with-andy-pace/\" rel=\"noopener noreferrer\" target=\"_blank\">Show #299 – Building a Healthy Home From The Ground Up With Andy Pace</a></li><li>Website: <a href=\"https://thegreendesigncenter.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Green Design Center</a></li><li>Low Tox Club - More information on joining us here: <a href=\"https://www.lowtoxlife.com/the-low-tox-club/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lowtoxlife.com/the-low-tox-club/</a>&nbsp;</li></ul><p><br></p><p><strong>Histamine/Mould</strong></p><ul><li><a href=\"https://www.lowtoxlife.com/so-you-think-youve-got-mould/\" rel=\"noopener noreferrer\" target=\"_blank\">So you think you’ve got Mould?</a></li><li><a href=\"https://www.lowtoxlife.com/my-whole-mold-mould-story/\" rel=\"noopener noreferrer\" target=\"_blank\">My whole mold / mould story</a></li><li><a href=\"https://www.lowtoxlife.com/show-222-dr-beth-ohara/\" rel=\"noopener noreferrer\" target=\"_blank\">Show #222 – Beth O’Hara: Mast Cell Activation Syndrome</a></li><li><a href=\"https://www.lowtoxlife.com/show-237-dr-beth-ohara-on-detoxification-for-sensitive-peeps/\" rel=\"noopener noreferrer\" target=\"_blank\">Show #237 – Beth O’Hara on Detoxification for Sensitive Peeps</a></li><li><a href=\"https://www.lowtoxlife.com/show-186-dr-ben-lynch-on-genes-supplements-and-intuitive-family-health/\" rel=\"noopener noreferrer\" target=\"_blank\">Show #186 – Dr Ben Lynch on genes, supplements and intuitive family health</a></li><li>Histamine supportive supplements to look into with your health professional: <a href=\"https://iherb.co/GAmk78sE\" rel=\"noopener noreferrer\" target=\"_blank\">Quercetin</a>, <a href=\"https://iherb.co/4q1FVX6\" rel=\"noopener noreferrer\" target=\"_blank\">Pycnogenol</a>, <a href=\"https://iherb.co/GgdFmwWn\" rel=\"noopener noreferrer\" target=\"_blank\">Milk Thistle</a>, <a href=\"https://au.iherb.com/pr/seeking-health-dao-enzyme-30-capsules-4-2-mg-per-capsule/109881?rcode=GZD744\" rel=\"noopener noreferrer\" target=\"_blank\">DAO Enzyme</a>. Discuss with a health shop health professional over the phone or locally if budget-conscious/can’t see an integrative doc/naturopath, or book into the Low Tox Clinic.&nbsp;</li></ul><p>For more on the Low Tox Clinic or to book a one-off session: <a href=\"https://www.lowtoxlife.com/low-tox-clinic/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lowtoxlife.com/low-tox-clinic/</a>&nbsp;</p><p><br></p><p><strong>Kids and Tech</strong></p><ul><li><a href=\"https://www.lowtoxlife.com/show-158-digital-nutrition-seeing-digital-media-interaction-in-a-new-light/\" rel=\"noopener noreferrer\" target=\"_blank\">Show #158 – Digital Nutrition – Seeing Digital Media Interaction in a New Light</a></li><li><a href=\"https://www.lowtoxlife.com/show-383-kids-and-tech-how-to-cultivate-a-healthy-safe-blend-of-tech-and-reality-in-the-digital-world-with-psychologist-and-cyberpsychology-researcher-dr-jocelyn-brewer/\" rel=\"noopener noreferrer\" target=\"_blank\">Show #383 Kids and Tech: How to cultivate a healthy, safe blend of tech and reality in the digital world with psychologist, and cyberpsychology researcher Dr Jocelyn Brewer</a></li><li><a href=\"https://www.lowtoxlife.com/show-401-devorah-heitner-growing-up-in-public-coming-of-age-in-a-digital-world/\" rel=\"noopener noreferrer\" target=\"_blank\">Show #401 Devorah Heitner: Growing Up in Public: Coming of Age in a Digital World</a></li><li><strong>Community assignment</strong>: Reach out to your local council + MP and find out a) what’s available for kids of various ages to do as activities in your area and b) if there’s not much that’s available/affordable/accessible, get a group of parents together and start a conversation that changes that.&nbsp;</li></ul><p><br></p><p>Thank you to this month’s show partners for joining us to help you make your low tox swaps!&nbsp;</p><p><br></p><p><a href=\"https://www.instagram.com/waterscofilters/\" rel=\"noopener noreferrer\" target=\"_blank\">@waterscofilter</a>s is giving you an added saving off their sale price, giving you 27% off their BIO 500 5.25L benchtop filter until April 15 - Perfect for couples/small families. Head to waterscoaustralia.com.au - Use code LOWTOXWATER - a market leader for 40 years, they filter everything bad out, including PFAS/microplastics, and ensure trace minerals are kept IN for deep hydration.&nbsp;</p><p><br></p><p><a href=\"https://www.instagram.com/ausclimate\" rel=\"noopener noreferrer\" target=\"_blank\">@ausclimate</a> is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) <a href=\"https://bit.ly/ShopAusclimate\" rel=\"noopener noreferrer\" target=\"_blank\"><img src=\"data:image/png;base64,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\"> https://bit.ly/ShopAusclimate</a></p><p><br></p><p>Be sure to join me on Instagram <a href=\"https://www.instagram.com/lowtoxlife/\" rel=\"noopener noreferrer\" target=\"_blank\">@lowtoxlife</a> and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely!&nbsp;</p><p><br></p><p><strong>Want to support the Low Tox Life podcast?&nbsp;</strong></p><p><strong>Free option:</strong> Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much!&nbsp;</p><p><strong>Paid + Member PERKS:</strong> <strong>Join the Low Tox Club</strong> - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: <a href=\"https://www.lowtoxlifecourses.com/offers/YzLXThRQ/checkout\" rel=\"noopener noreferrer\" target=\"_blank\">Check it out and join here</a> for just the price of a coffee per month! </p>","author_name":"Low Tox Life 2016"}