Men, and those who love them, listen up!
The stats show us that men’s concern for their health tends to be a case of “I’m fine… I’m invincible… crisis…ok I guess something has to change”. But what if we could focus on the most important things to have a prevention strategy in place?
Gerald Quigley is back on the show, with a 40+ year career as both a pharmacist and master herbalist, to help men feel clear on what matters in a prevent strategy including:
What you need to test and how often
What lifestyle levers tend to be the most important ones
How to understand results and what to do about them
What issues tend to overwhelm or worry men to the point of avoidance
How to worry less
I hope you find it useful and share with the men in your life!
Gerald has a wonderful easy going approach to empowering people into action rather than scaring us into paralysis.
Alexx Stuart
Your Host & Founder of Low Tox Life
Want to learn more about this week’s guest?
Website: houseofwellness.com.au
Facebook: https://www.facebook.com/therealgeraldquigley
Thank you to this month’s show partners for joining us to help you make your low tox swaps!
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