{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64753e790754340012f0ff9e/689c2bf6290bdec8f99cdf91?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"446. Unlock Nature's Medicine Cabinet with Herbalist and Author, Rachelle Robinett.","description":"<p>Herbs: Do you have the confidence to use them in certain situations? Do you only turn to herbal supplements when things are wrong?&nbsp;</p><p><br></p><p>This week with clinical herbalist and author, Rachelle Robinett, we are growing our herbal medicine vocab. Rachelle Robinett is a Clinical Herbalist, writer, educator, and thought-leader and is here to inspire you closer to herbaceous confidence.</p><p><br></p><p>From the things you often turn to the pharmacy for, unless you know these herbs exist like:&nbsp;</p><p>Headaches</p><p>Brain fog</p><p>Hormonal shifts and imbalances</p><p>Vitality/energy</p><p>Arousal/libido</p><p>Anxiety…</p><p><br></p><p>…to the key herbs that she considers go-to’s to support everyday wellbeing in your life - including her desert Island herb choice.</p><p><br></p><p>We explore it all today to give you the confidence to incorporate more of them in your every day life.&nbsp;</p><p><br></p><p>Enjoy the show</p><p>Alexx Stuart, Your Host.&nbsp;</p><p><br></p><p><br></p><p><strong>Want to learn more about this week’s guest?&nbsp;</strong></p><p><br></p><p>Instagram: <a href=\"https://www.instagram.com/rachellerobinett/&nbsp;\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/rachellerobinett/&nbsp;</a></p><p>Website: h<a href=\"about:blank\" rel=\"noopener noreferrer\" target=\"_blank\">ttps://rachellerobinett.substack.com/p/how-to-deal-with-social-pressure&nbsp;</a></p><p><br></p><p>Thank you to this month’s show partners for joining us to help you make your low tox swaps!&nbsp;</p><p><br></p><p><a href=\"https://www.instagram.com/marcasuncare\" rel=\"noopener noreferrer\" target=\"_blank\">@marcasuncare</a> is a new Aussie kid on the block when it comes to low tox suncare, boasting a big 25% zinc oxide and highly protective, fragrance free and easy to use/spread. Aussies get 20% off all August to get you ready for the warm months ahead. Code LOWTOXLIFE to stock up. <a href=\"https://bit.ly/shopmarca&nbsp;\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/shopmarca&nbsp;</a></p><p><br></p><p><a href=\"https://www.instagram.com/ausclimate\" rel=\"noopener noreferrer\" target=\"_blank\">@ausclimate</a> is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!)&nbsp;<a href=\"https://bit.ly/ShopAusclimate\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/ShopAusclimate</a></p><p><br></p><p><br></p><p>Be sure to join me on Instagram <a href=\"https://www.instagram.com/lowtoxlife/\" rel=\"noopener noreferrer\" target=\"_blank\">@lowtoxlife</a> and tag me with your shares and AHAs if something resonated! I love to hear from you!&nbsp;</p><p><br></p><p><strong>Want to support the Low Tox Life podcast?&nbsp;</strong></p><p>Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much!&nbsp;</p><p>Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: <a href=\"https://www.lowtoxlifecourses.com/offers/YzLXThRQ/checkout\" rel=\"noopener noreferrer\" target=\"_blank\">Check it out and join here</a> for just the price of a coffee per month!&nbsp;</p>","author_name":"Low Tox Life 2016"}