{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64753e790754340012f0ff9e/6827d8da3e2c04fd7aab57f2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"433. Fatigue? Low resilience? Anxiety? Thyroid issues? Fix iron first, says Dr Libby","description":"<p>Fatigue?&nbsp;</p><p>Low Resilience when you know deep down you’ve usually ‘got this’?&nbsp;</p><p>Anxiety?&nbsp;</p><p>Thyroid problems? (especially conversion issues)&nbsp;</p><p><br></p><p>On this week’s show, I invite back to the show, one of Australasia’s leading nutritional</p><p>Biochemists and 13 x best-selling authors, Dr Libby Weaver to discuss IRON and it is SUCH a helpful literacy-building conversation to help you:&nbsp;</p><p><br></p><ul><li>Know what to ask for when testing</li><li>Know what to do/explore when supplementing</li><li>Know what to watch for as a parent with your kids and as a woman going through pregnancy and mid life transitions and how they affect iron</li><li>Know how to apply dietary changes to ensure your iron is centre stage on the plate (all diets)</li><li>Know what cofactors to consider for iron absorption and usage</li></ul><p><br></p><p>Just. So. Darn. Useful and with a good side serving of Libby’s incredible knowledge, good vibes and desire to help you feel your best.&nbsp;</p><p><br></p><p>Enjoy - share it with your friends. This is going to help a lot of people, I know,&nbsp;</p><p><br></p><p>Your Host,&nbsp;</p><p>Alexx</p><p><br></p><p><strong>Want to learn more about this week’s guest?&nbsp;</strong></p><p>Website: <a href=\"https://calendly.com/url?q=https%3A%2F%2Fdrlibby.com%2F&amp;user_uuid=BFGDADFVOASEJLAD&amp;stage=1&amp;hmac=67079504557287d50b47d413ce4fb564c0a28e435bf8721d7a6fc04f4f45bd48\" rel=\"noopener noreferrer\" target=\"_blank\">https://drlibby.com/</a></p><p>Instagram <a href=\"https://www.instagram.com/DrLibby/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/DrLibby/</a>&nbsp;</p><p>Youtube: <a href=\"https://www.youtube.com/channel/UCu3rc9NVGa6z7fs6xSvxuUg\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UCu3rc9NVGa6z7fs6xSvxuUg</a>&nbsp;</p><p>Their book:&nbsp;</p><p><br></p><p>Thank you to this month’s show <strong>partners</strong> for joining us to help you make your low tox swaps!&nbsp;</p><p><br></p><p><a href=\"https://www.instagram.com/ausclimate\" rel=\"noopener noreferrer\" target=\"_blank\">@ausclimate</a> is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) <a href=\"https://bit.ly/ShopAusclimate\" rel=\"noopener noreferrer\" target=\"_blank\"><img src=\"https://lh7-rt.googleusercontent.com/docsz/AD_4nXdHrXfz0pqCRiPjTfQ3-tdzV24-_TCWjrsLpEnhDOM1GruJKziFcdvFdz4BYKo-O5mri4QwcMpSEnEbvhl0hybFhWhb4L3c6hU7r2BUBTCGoIjwQc6e5BB34-a6wx19fwVgJgYhHQ?key=jQZXONUFr3BLMPcOXtGdhL8K\"> https://bit.ly/ShopAusclimate</a></p><p><br></p><p><a href=\"https://www.instagram.com/ediblebeautyau/\" rel=\"noopener noreferrer\" target=\"_blank\">@ediblebeautyau</a> has put together a generous offer for us - 30% off for the month of May with code: LOWTOXLIFE. Seriously. Why not indulge yourself in the ultimate low tox facial, for some self-pampering this month?! Enjoy Alexx x</p><p><br></p><p>Be sure to join me on Instagram <a href=\"https://www.instagram.com/lowtoxlife/\" rel=\"noopener noreferrer\" target=\"_blank\">@lowtoxlife</a> and tell me how you enjoyed the show!</p><p><br></p><p><strong>Want to support the Low Tox Life podcast?&nbsp;</strong></p><p><strong>Free option:</strong> Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much!&nbsp;</p><p><strong>Paid + Member PERKS:</strong> <strong>Join the Low Tox Club</strong> - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: <a href=\"https://www.lowtoxlifecourses.com/offers/YzLXThRQ/checkou\" rel=\"noopener noreferrer\" target=\"_blank\">Check it out and join here</a> for just the price of a coffee per month!&nbsp;</p>","author_name":"Low Tox Life 2016"}