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Erikas Schwarz, MD is the kind of doctor that once you’ve spoken with her, you want her to be yours - how ‘bout it, Erika? Gosh I loved meeting this woman, who fearlessly and thoughtfully guides her patients, calls out the medical establishment as cult-like and how we need to look bigger picture and get better reads on research before taking action with patients given it’s people’s lives and mental health at stake. 


Dr. Erika is a pioneer in the use of bio-identical hormones for preventing illness and recognizing their direct link to overall wellness and their interconnection with diet, sleep and stress management. She has authored eight best-selling books as well as numerous articles. Her focus on treating patients as a whole person began more than 30 years ago with her understanding that bio-identical hormone replacement is the safest, most effective path to increased health span and to achieve the highest quality of life.


While this show is absolutely not about making statements that ‘everybody should take hormones’ nor is that even the main focus of our conversation, it is about: 


Cultivating great patient/doctor relationships and empowering yourself more in your health journey.


I hope you love discovering Dr Erika as much as I did and can’t wait to hear what jumped out most for you, 


Alexx x


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Thank you to this month’s show sponsors for helping you make your low tox swaps easier: 


@ausclimate is back as our major partner for 2025, giving you 10% off their range of brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating and air-circulating products. Code LOWTOXLIFE also works on top of sales when they’re on - pro tip! https://bit.ly/ShopAusclimate


@cleannectarine is giving you 20% off the beauty and personal care ranges with all orders over $99. Code LOWTOXLIFE (excluding water filters). Try awesome low tox brands such as 100% Pure, Kora, Weleda, Moo Goo, Mukti and more as you make your low tox beauty swaps for 2025. 

","author_name":"Low Tox Life 2016"}