{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64753e790754340012f0ff9e/66e3e4a251960f14a8035180?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"399. Toddler to Table: How to set your little people up for life through connection and food experiences.","description":"<p>Did you feel like kids connected with kids and adults with adults regarding food? Separate times, separate tables, dumbed-down ‘fun’ food?&nbsp;</p><p><br></p><p>This week we are talking food and little people - Toddlers to be specific given the wonderful Luka from Book to Food has a new book available for pre-order and soon for real “Toddler to Table”.&nbsp;</p><p><br></p><p>It is a stunner of a book but what I love most about the book and our conversation, as someone who spent years educating on family food in the earlier years of Low Tox Life is that we talked about:&nbsp;</p><ul><li>how people’s backgrounds and childhoods affect our views on food</li><li>Our own experiences of shift work - two reformed Up-And-Go breakfast gals - true story and how conveniences needed re-teaching/re-defining.</li><li>Luka explains why she’ll never do a day on a plate and why it’s easier for her to put a big focus on food in her life - LOVE THAT THIS CAME UP - Ever felt guilty following homemaker accounts, food accounts or zero-waste peeps? Remember they do it FULL TIME.</li><li>Agency and choice within boundaries and a family food setting</li><li>Food refusal - when to work on it as an ‘issue’ vs not sweating the small stuff.</li><li>The Family Table and coming together and the impact it has.</li></ul><p>And so much more - enjoy! And Toddler to Table is available for Preorder if you or someone in your life has a toddler - it is a STUNNER and about so much more than just recipes. Bravo @boobtofood</p><p><br></p><p>Alexx x</p><p><br></p><p>Thank you to this month’s show sponsors for helping you make your low tox swaps easier:&nbsp;</p><p><br></p><p><a href=\"https://www.instagram.com/ausclimate\" rel=\"noopener noreferrer\" target=\"_blank\">@ausclimate</a> gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating range. code LOWTOXLIFE <a href=\"https://bit.ly/ShopAusclimate\" rel=\"noopener noreferrer\" target=\"_blank\"><img src=\"https://lh7-rt.googleusercontent.com/docsz/AD_4nXcA9o8jq9ssvOGqWX38rUKKPNF6dJs25o8A-hAvslMA_dx49Ru2zEajHnv3UlK6A24GT95nuX8qI9zi2qNIxC9-KNtBV1_1rPDXCX2S7R0MkXPpg0GZ1NpAeq32OACARBKurA3ZKrNOjRpzajDw3y3DHIuP?key=yRvsEXZ0DT-uu21CIZiF1g\"> https://bit.ly/ShopAusclimate</a></p><p><a href=\"https://www.instagram.com/blockbluelight_official/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@blockbluelight_official</a> gives you 20% off site-wide, including their brilliant red light panels, to help you achieve the perfect light balance in your home and for quality sleep, rest and repair. Code: LOWTOXLIFE <a href=\"https://bit.ly/ShopAusclimate\" rel=\"noopener noreferrer\" target=\"_blank\"><img src=\"https://lh7-rt.googleusercontent.com/docsz/AD_4nXfZlzYftXZFb3bjC1auqZ_qhNTRA2D4_ZnD4SVdJyOOLrBRbhelliIxnmpxtYGTpN4xepg1u-IrrmzuU05XEbmBiRKdQVQLbgG98njzZnjiQ1O8MxeezXx3Nb79FV3lWWqjj3Y8y3a5RaBAgZWpr7h7auOr?key=yRvsEXZ0DT-uu21CIZiF1g\"></a><a href=\"https://bit.ly/4cRGf6d\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/4cRGf6d</a></p><p><a href=\"https://www.instagram.com/cleannectarine/\" rel=\"noopener noreferrer\" target=\"_blank\">@cleannectarine</a> gives you a huge 20% off site-wide to help you make your low tox personal care and beauty swaps achievable! Wow. So generous. CODE: LOWTOXLIFE (excluding water filters) <a href=\"https://bit.ly/ShopAusclimate\" rel=\"noopener noreferrer\" target=\"_blank\"><img src=\"https://lh7-rt.googleusercontent.com/docsz/AD_4nXfZlzYftXZFb3bjC1auqZ_qhNTRA2D4_ZnD4SVdJyOOLrBRbhelliIxnmpxtYGTpN4xepg1u-IrrmzuU05XEbmBiRKdQVQLbgG98njzZnjiQ1O8MxeezXx3Nb79FV3lWWqjj3Y8y3a5RaBAgZWpr7h7auOr?key=yRvsEXZ0DT-uu21CIZiF1g\"></a><a href=\"https://bit.ly/4g1Ixm9\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/4g1Ixm9</a></p><p><br></p><p>Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.</p>","author_name":"Low Tox Life 2016"}