{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64753e790754340012f0ff9e/662995941967a00012252679?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"379. The Allergy epidemic in our kids: Can we fix it? Dr Elisa Song say yes.","description":"<p>Allergies - Nearly 1 in 5 kids has an environmental allergy today, and nearly 1 in 10 has a food allergy. While these differ from person to person in severity, they are a challenge on the mental load, in the home and even more so out and about. My good friend and one of my favourite doctors in the world - she’s SO DANG SMART - Dr Elisa Song @healthykids_happykids and I deep dive into the reason so many families are dealing with allergies and in this comprehensive show, we explore:&nbsp;</p><p><br></p><ul><li>The biggest factors playing into how we got here with allergies and poor gut health.</li><li>How the gut microbiome has changed in 100 years and what species we know are critical to healthy histamine and mast cell ‘flexibility’ as we grow.&nbsp;</li><li>How to be better informed when it comes to antibiotics and how to talk to your doctor</li><li>Testing and screening options</li><li>Therapeutics - conventional and holistic</li><li>The SOS game vs the long game - building resilient health and regulated responses to what we eat and what we’re exposed to in our environments.&nbsp;</li></ul><p><br></p><p>It is PACKED. I usually say go for a walk in nature, but if your reality is dealing with allergies, it’s PAPER-AND-PEN day today!&nbsp;</p><p><br></p><p>I hope it’s useful for you and people you love - share it far and wide + if you want to hear the first show we did together look up show #85 on the childhood epidemics of our times. It’s also a doozy full of practical wisdom.&nbsp;</p><p><br></p><p>And the link to pre-order Elisa’s truly excellent new book is in the bio - her work is seminal in the way she’s put everything together in here. Bravo Doc!&nbsp;</p><p><br></p><p>Alexx x</p><p><br></p><p>Connect with Dr Elisa on the following platforms;</p><p>Website — <a href=\"https://healthykidshappykids.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://healthykidshappykids.com/</a>&nbsp;</p><p>Instagram — <a href=\"https://www.instagram.com/healthykids_happykids/\" rel=\"noopener noreferrer\" target=\"_blank\">@healthykids_happykids</a></p><p>Facebook — <a href=\"https://www.facebook.com/DrElisaSongMD\" rel=\"noopener noreferrer\" target=\"_blank\">@DrElisaSongMD</a></p><p><br></p><p>Her amazing book Health Kids, Happy Kids is now available for pre-order on Amazon and Booktopia: <a href=\"https://bit.ly/HealthyKidsHappyKids\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/HealthyKidsHappyKids</a>&nbsp;</p><p><br></p><p>Thank you to this month’s show sponsor for helping you make your low tox swaps easier:&nbsp;</p><p><br></p><p><a href=\"https://www.instagram.com/ausclimate\" rel=\"noopener noreferrer\" target=\"_blank\">@ausclimate</a> continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout <a href=\"https://bit.ly/ShopAusclimate\" rel=\"noopener noreferrer\" target=\"_blank\"><img src=\"https://lh7-us.googleusercontent.com/uZi9FsEeEmb5dmS35lSEc2zyV2mqjdz7VnJj8lyZiHG3fE3I6mWHkIpbveS-su3XgzBzQXQ0-hLjPjQbs9WgG-zincjlrbB_ggXXcgfJ3klBHhM6H_e_lTNKtWSgQW4i3Vr6x5pEJOJ5zmAM63p2BAA\"> https://bit.ly/ShopAusclimate</a>&nbsp;</p><p><br></p><p>Is it time to replenish your @weledaaustralia favourites or try affordable, high-performance low tox products for the first time? You're in luck as Weleda is giving Aussies 20% off site-wide with the code LOWTOXLIFE from April 29-June 3.&nbsp; <a href=\"https://bit.ly/ShopAusclimate\" rel=\"noopener noreferrer\" target=\"_blank\"><img src=\"https://lh7-us.googleusercontent.com/uZi9FsEeEmb5dmS35lSEc2zyV2mqjdz7VnJj8lyZiHG3fE3I6mWHkIpbveS-su3XgzBzQXQ0-hLjPjQbs9WgG-zincjlrbB_ggXXcgfJ3klBHhM6H_e_lTNKtWSgQW4i3Vr6x5pEJOJ5zmAM63p2BAA\"></a> <a href=\"https://bit.ly/ShopWeleda\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/ShopWeleda</a></p><p><br></p><p>Be sure to join me on Instagram <a href=\"https://www.instagram.com/lowtoxlife/\" rel=\"noopener noreferrer\" target=\"_blank\">@lowtoxlife</a> and tag me with your shares and AHAs of this week’s episode.</p>","author_name":"Low Tox Life 2016"}