{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6474ed33485fbe001080265a/64e7f80041e6ea0011dc9fef?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Internal and External Balance: Parallel Paths of Growth","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6474ed33485fbe001080265a/1692923829813-331612e53598050004fb3610342ac350.jpeg?height=200","description":"<p>In this reflective episode, Yana discusses the essence of recognizing and nurturing both internal and external growth. She discusses the difference between simply going through life's challenges, and actively growing through them. This episode emphasizes the importance of embracing difficulties as avenues for personal development. Don't miss it!</p>","author_name":"Yana Burtney"}