{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64748fc5fdb7e30011a4a6e0/69105fdd4e59613eaf2e4f73?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Omelette Obsession - Episode 187 - Straight White Whale","description":"<p>This Podcast is Brought to you by: Quick Stop Nutrition</p><p>Your One stop shop for everything sports nutrition and vitamins get 30% off with code: WHALE30</p><p><a href=\"https://quickstopnutrition.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://quickstopnutrition.com/</strong></a></p><p>Darrens Next Crowd Work Shows are all SOLD OUT!!!</p><p>See you in the New Year x</p>","author_name":"Darren Connell"}