{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64748fc5fdb7e30011a4a6e0/690721cce4f1777b41c01ab2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Sardine Queen - Episode #186 - Straight White Whale","description":"<p>Guys we know the Podcast hasn't been as consistent as we want but we're commited to getting back to weekly podcasts till the end of the year!!</p><p>We love you and appreciate the support and patience!</p><p><br></p><p>This Podcast is Brought to you by: Quick Stop Nutrition</p><p>Your One stop shop for everything sports nutrition and vitamins get 30% off with code: WHALE30</p><p><a href=\"https://quickstopnutrition.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://quickstopnutrition.com/</strong></a></p><p><br></p><p>Darren next Crowd Work Shows:</p><p><a href=\"https://www.skiddle.com/whats-on/Glasgow/Blackfriars-Basement/The-Darren-Connell-Crowd-Work-Show/41456201/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.skiddle.com/whats-on/Glasgow/Blackfriars-Basement/The-Darren-Connell-Crowd-Work-Show/41456201/</a></p>","author_name":"Darren Connell"}