{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64748fc5fdb7e30011a4a6e0/683cb2f262f4742d484c3f60?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Paddy, Paul & Pedro - Episode #169 - Straight White Whale","description":"<p>Darrens on Holiday with his lovely lady so he left the holy trinity to take of things this week!</p><p>his Podcast is sponsored by</p><p>Quick Stop Nutrition</p><p>Your One stop shop for everything sports nutrition and vitamins get 30% off with code: WHALE30</p><p><a href=\"https://quickstopnutrition.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://quickstopnutrition.com/</a></p>","author_name":"Darren Connell"}