In this episode, we spoke to Jenny Tough. Jenny is an adventure traveller originally from Canada. She enjoys writing about her solo mountain expeditions and tales of world travel as a solo female. When she's not exploring the mountains of the world, she lives in Scotland, and occasionally wherever she parks her adventure van.
She is the author of Solo: What running across mountains taught me about life, and Tough Women: Adventure Stories: Stories of Grit, Courage and Determination.
We discussed a wide range of themes including having a tough mental mindset, how she trains for endurance, managing isolation, maintaining safety and much, much more.
This is an inspiring interview, we hope you enjoy.
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