Today’s episode comes from a powerful question I received:
\"Could it be PMDD and not BPD?\"
And it’s a big one, because both of these diagnoses carry weight, stigma, and real-world consequences.
Let’s break this down with care, compassion, and clarity.
@00:40.92 What Are PMDD and BPD?
@02:34.25 Can You Have Both?
@04:40.53 What Causes PMDD vs. BPD?
@05:41.72 How to Know the Difference (and What To Do)
@07:20.09 The Nervous System – Your Healing Ground
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