Today’s episode comes from a listener who wrote:
\"My dad’s an alcoholic. What can I do to stop him, as his daughter?\"
And another comment said, “Same here, I’m just lucky mine doesn’t smoke.”
If your parent struggles with alcohol and you’ve found yourself worrying, walking on eggshells, or trying to fix them — this episode is for you.
@00:30.90 Alcoholism in the Family – The Silent Trauma
@03:32.02 The Nervous System and Childhood Emotional Neglect
@06:54.43 Will I Become an Alcoholic Too?
@08:18.94 What Can You Do? (Depending on Your Age)
@11:07.70 Recommended Book – “It Didn’t Start With You” by Mark Wolynn
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