{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646e861fe6e1780011413af9/68468de4a13d337373456f05?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My secret strategies to win my week…and ADHD Journey is here! | Ep 266","description":"<p> If you wanna win your week, this episode is for you. I'm gonna go through my tips and tricks, as well as some exciting news that has been happening behind the scenes.</p><p><br></p><p><em>‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.</em></p><p><br></p><p><strong>50% OFF your first month </strong>of ADHD Journey when you use the code: <strong>ADHDVIP</strong></p><p>Bonus trainings on*<em>Burnout</em> and <em>Emotional Regulation</em></p><p>A LIVE monthly group Zoom with me</p><p>Weekly ADHD-friendly strategy videos + printables</p><p>And a community that <em>gets</em> how your brain works</p><p><br></p><p><strong>Want to start thriving instead of surviving with ADHD?</strong>&nbsp;</p><p>Join <strong>ADHD JOURNEY</strong> - a brand new course and community.&nbsp;</p><p>GET <strong>50% off</strong> your first month&nbsp;</p><p>DISCOUNT CODE: <strong>ADHDVIP</strong> (VALID UNTIL JUNE 17th)&nbsp;</p><p>Get it here → <a href=\"https://stan.store/mindfoodsteph/p/adhd-journey\" rel=\"noopener noreferrer\" target=\"_blank\">https://stan.store/mindfoodsteph/p/adhd-journey</a></p><p><br></p><p><strong>Want to build a healthy relationship with food?</strong></p><p><a href=\"https://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681\" rel=\"noopener noreferrer\" target=\"_blank\">Book a FREE 1:1 eating evaluation call HERE</a></p><p><strong>Book a retreat call </strong><a href=\"https://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong></a>&nbsp;</p><p><strong>Visit the retreat website</strong> <a href=\"https://www.mindfoodsteph.com/retreats\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong></a></p><p><a href=\"https://forms.gle/uMBhmtLW16ancWEc8\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Ask Steph</strong></a></p><p><strong>To access more of my courses use this </strong><a href=\"https://stan.store/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>LINK</strong></a></p><p><strong>FREE Resources:</strong></p><p><strong>Download my </strong><a href=\"https://stan.store/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>[FREE binge eating tracker tool]</strong></a></p><p><strong>Experiencing burnout?</strong></p><p><a href=\"https://stan.store/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;Free guide here</a></p><p><strong>‌Psychological support:</strong></p><p><a href=\"http://www.mindfoodpsychology.com/\" rel=\"noopener noreferrer\" target=\"_blank\">ADHD Assessment enquiry</a></p><p><strong>Website:</strong><a href=\"http://www.mindfoodpsychology.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> http://www.mindfoodpsychology.com</a></p><p><strong>Social media:</strong></p><p><a href=\"https://www.tiktok.com/@mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><a href=\"https://www.instagram.com/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.facebook.com/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Help lines</a>&nbsp;&nbsp;</p><p><br></p><p><em>Review the</em><a href=\"https://podcasts.apple.com/au/podcast/whats-eating-you-podcast-with-psychologist-stephanie/id1662238400\" rel=\"noopener noreferrer\" target=\"_blank\"><em> podcast on Apple</em></a><em>&nbsp;</em></p><p><br></p><p><em>By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.</em></p>","author_name":"Stephanie Georgiou (Mind Food Steph)"}