{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646e861fe6e1780011413af9/67276d1e84407ac82e86be58?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ADHD and Entrepreneurship - “I was about to shut down my business” with Lauren from the Women's Fitness Academy | Ep 216","description":"<p>Ever wondered how ADHD can be a superpower? Mum, Entrepreneur and owner of the women's fitness academy is Lauren Calvin, and she discusses her late diagnosis of ADHD and how its helped her in business and life, despite the initial struggles she faced.&nbsp;</p><p><br></p><p>@03:31.82 What led Lauren to develop the Women's Fitness Academy?</p><p>@11:36.18 What happened after being a personal trainer</p><p>@14:28.57 How Lauren started an Academy</p><p>@17:16.89 How Lauren thinks ADHD helps her on a day to day basis</p><p>@24:24.18 Suggestions to someone listening to this who's just unsure where to go, what to do or has a vision and a dream</p><p>@25:24.27 where do Lauren see the Academy and what is her ultimate goal and dream</p><p><br></p><p><strong>Find Lauren Calvin here on </strong><a href=\"https://www.instagram.com/laurencalvin_lc?igsh=aWJnNXlqZ2w2NXYx\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong></a> and <a href=\"https://www.instagram.com/womensfitnessacademy_?igsh=a3JiaXVjZW5udTBq\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Women’s Fitness Academy</strong></a></p><p><br></p><p><strong>Want to build a healthy relationship with food?</strong></p><p><a href=\"https://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681\" rel=\"noopener noreferrer\" target=\"_blank\">Book a FREE 1:1 eating evaluation call HERE</a></p><p><strong>Book a retreat call </strong><a href=\"https://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong></a>&nbsp;</p><p><strong>Ask Steph</strong></p><p><a href=\"https://forms.gle/uMBhmtLW16ancWEc8\" rel=\"noopener noreferrer\" target=\"_blank\">https://forms.gle/uMBhmtLW16ancWEc8</a>&nbsp;</p><p><strong>To access more of my courses use this </strong><a href=\"https://stan.store/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>LINK</strong></a></p><p><strong>FREE Resources:</strong></p><p><strong>Download my </strong><a href=\"https://stan.store/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>[FREE binge eating tracker tool]</strong></a></p><p><strong>Experiencing burnout?</strong></p><p><a href=\"https://stan.store/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;Free guide here</a></p><p><strong>‌Psychological support:</strong></p><p><a href=\"http://www.mindfoodpsychology.com/\" rel=\"noopener noreferrer\" target=\"_blank\">ADHD Assessment enquiry</a></p><p><strong>Website:</strong><a href=\"http://www.mindfoodpsychology.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> http://www.mindfoodpsychology.com</a></p><p><strong>Social media:</strong></p><p><a href=\"https://www.tiktok.com/@mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><a href=\"https://www.instagram.com/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.facebook.com/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Help lines</a>&nbsp;&nbsp;</p><p><br></p><p><em>Review the</em><a href=\"https://podcasts.apple.com/au/podcast/whats-eating-you-podcast-with-psychologist-stephanie/id1662238400\" rel=\"noopener noreferrer\" target=\"_blank\"><em> podcast on Apple</em></a><em>&nbsp;</em></p><p><br></p><p><em>By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.</em></p><p><br></p><p><br></p>","author_name":"Stephanie Georgiou (Mind Food Steph)"}