{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646e861fe6e1780011413af9/66b98ba73889f01ccfa3ef84?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Healing Your Relationship with Food with Psychologist Stephanie Georgiou | Episode 187","description":"<p>\"It's traumatizing as a young girl to be told you are fat\"</p><p>On this episode I was interviewed by the PMMD Chick, Britney, about eating disorders, disordered eating, social media's influence on our weight and what you can implement for a better relationship with food.</p><p>Listen to this episode now!</p><p>&nbsp;</p><p>What exactly is an eating disorder?</p><p>Food Guilt</p><p>Personal Struggles with Body Image</p><p>PCOS and Eating Disorders Connection</p><p>Expert Insights with Stephanie Giorgio</p><p>Recognizing the Need for Help</p><p>Personal Struggles and Societal Pressures</p><p>Coping Mechanisms and Social Influence</p><p>Seeking Help and Therapy</p><p><br></p><p><br></p>","author_name":"Stephanie Georgiou (Mind Food Steph)"}