{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646e861fe6e1780011413af9/65d3404e73847f00176cdec5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is it MICRO-CHEATING? My partner and I open up! | Ep 143","description":"<p>The term micro-cheating refers to small breaches of trust in a relationship that don’t pass the threshold into a physical affair.&nbsp;</p><p>In this episode, We're going to talk about relationships today and this new phenomenon of micro cheating and what it means.</p><p><br></p><p>@00:20.32 Introduction of special guest&nbsp;</p><p>@3:49.90 Definition of micro cheating</p><p>@4:36.06 Examples of micro cheating&nbsp;</p><p>@18:00.89 Signs of micro cheating&nbsp;</p><p>@25:33.67 Five signs that you are being micro cheating</p><p>@26:42.00 Five signs that you are being micro cheated&nbsp;&nbsp;</p><p>@27:56.38 Scenarios when You are being micro cheated on, or you are the micro cheater&nbsp;</p><p>@31:55.06 Final thoughts on this topic</p><p><br></p><p>Ask Steph</p><p><a href=\"https://forms.gle/uMBhmtLW16ancWEc8\" rel=\"noopener noreferrer\" target=\"_blank\">https://forms.gle/uMBhmtLW16ancWEc8</a></p><p><br></p><p>Want to build a healthy relationship with food?</p><p><a href=\"https://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681\" rel=\"noopener noreferrer\" target=\"_blank\">Book a FREE 1:1 eating evaluation call HERE</a></p><p><br></p><p>FREE Resources:</p><p>**Download my [FREE binge eating tracker tool]</p><p>(<a href=\"https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**\" rel=\"noopener noreferrer\" target=\"_blank\">https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**</a></p><p><br></p><p>Experiencing burnout?<a href=\"https://stan.store/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\"> Free guide here</a></p><p><br></p><p>‌Psychological support:</p><p><a href=\"http://www.mindfoodpsychology.com/\" rel=\"noopener noreferrer\" target=\"_blank\">ADHD Assessment enquiry</a></p><p>‌</p><p>Contact:</p><p>Website:<a href=\"http://www.mindfoodpsychology.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> http://www.mindfoodpsychology.com</a></p><p>‌</p><p>Social media:</p><p><a href=\"https://www.tiktok.com/@mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><a href=\"https://www.instagram.com/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.facebook.com/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Help lines</a>&nbsp;</p><p><br></p><p><em>‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.</em></p><p><br></p><p><em>Review the</em><a href=\"https://podcasts.apple.com/au/podcast/whats-eating-you-podcast-with-psychologist-stephanie/id1662238400\" rel=\"noopener noreferrer\" target=\"_blank\"><em> podcast on Apple</em></a></p><p><br></p><p><em>By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.</em></p><p><br></p><p><br></p>","author_name":"Stephanie Georgiou (Mind Food Steph)"}