{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646e861fe6e1780011413af9/6475b64dbafa760011bd16c4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are You Losing The SAME Weight Over And Over Again? Holistic Nutrition With Bethany Gettis | EP 47","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/646e861fe6e1780011413af9/1686132006689-7d572df9013a7c91cb94e764771c7344.jpeg?height=200","description":"<p>Are you losing the same weight over and over again? In this episode, we discuss sustainable weight loss with Bethany Gettis, a former nurse turned holistic nutritionist.</p><p>Discover her insights on adopting a holistic approach, nourishing the body and mind, and breaking free from the cycle of yo-yo dieting.</p><p><br></p><p><strong>BETHANY GETTIS</strong></p><p><strong>Website</strong>:<a href=\" http://www.ndelish.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> http://www.ndelish.com/</a></p><p><strong>Facebook</strong>: <a href=\"https://www.facebook.com/nutritiousanddeliciouseating/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/nutritiousanddeliciouseating/</a></p><p><strong>Instagram</strong>: <a href=\"https://www.instagram.com/nutritiousanddeliciousmom/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/nutritiousanddeliciousmom/</a></p><p><strong>LinkedIn</strong>: <a href=\"linkedin.com/in/bethany-gettis-a081a1113/\" rel=\"noopener noreferrer\" target=\"_blank\">linkedin.com/in/bethany-gettis-a081a1113/</a></p><p><strong>Youtube</strong>: <a href=\"https://www.youtube.com/channel/UCdUXEU0YpAtTNslPhV3FQGw?view_as=subscriber\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UCdUXEU0YpAtTNslPhV3FQGw?view_as=subscriber</a></p><p><strong>Podcast</strong>: <a href=\"https://podcasters.spotify.com/pod/show/bethany-gettis\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasters.spotify.com/pod/show/bethany-gettis</a></p><p><br></p><p>By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.</p><p>Tag <strong>@mindfoodsteph</strong> in your share too!</p><p><br></p><p><strong>Want my free Binge Eating Tracker? </strong></p><p><strong>Grab it HERE: </strong><a href=\"https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now\" rel=\"noopener noreferrer\" target=\"_blank\">https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now</a></p><p><br></p><p><strong>PSYCHOLOGICAL SUPPORT:</strong></p><p><strong>Website: </strong><a href=\"http://www.mindfoodpsychology.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.mindfoodpsychology.com</a></p><p><strong>TikTok: </strong><a href=\"https://www.tiktok.com/@mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@mindfoodsteph</a></p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/mindfoodsteph/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/mindfoodsteph</a></p><p><strong>Facebook: </strong><a href=\"https://www.facebook.com/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/mindfoodsteph</a></p><p><br></p><p><strong>DISCLAIMER:</strong> This is <strong>NOT </strong>therapy or medical advice.</p>","author_name":"Stephanie Georgiou (Mind Food Steph)"}