In this episode of What’s Eating You, I dive into ADHD - what it really is, how it shows up differently in women, and why so many of us struggle to get the right diagnosis and support. I also talk about narcissism, emotional regulation, and the challenges of navigating a neurotypical world with a neurodivergent brain.
@0:18 - ADHD subtypes and why women often go undiagnosed
@2:14- Core symptoms: time blindness, disorganization & emotional dysregulation
@9:00 - ADHD in relationships & the “hiding” coping mechanism
@10:01 - ADHD vs narcissism + challenges of getting diagnosed in Australia
@15:06 - Comorbidities, treatment options & practical strategies for daily life
If you want to explore whether you have ADHD, we offer exploration appointments with a psychologist in our online clinic (see below).
ADHD Exploration Appointment: https://www.mindfoodpsychology.com/adult-adhd-assessment
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