{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646e861fe6e1780011413af9/646e8623b383020012e88856?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Can You Get Rid Of Borderline Personality Disorder? | EP 35","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/646e861fe6e1780011413af9/1686129677619-5de5799d6bd318c93433662f50ce2552.jpeg?height=200","description":"<p>Borderline Personality Disorder (BPD) is a mental health disorder that is characterized by intense emotional experiences, impulsive behaviors, unstable relationships, and a distorted self-image.</p><p>In this episode, Steph gives you an honest insight into what BPD is and how specific therapy can help! Want to handle everyday situations with ease? Increase your window of tolerance with my <a href=\"https://stan.store/mindfoodsteph/p/increase-your-window-of-tolerance-toolkit\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>toolkit</strong></a>!</p><p><br></p><p><strong>LINK</strong>: <a href=\"https://stan.store/mindfoodsteph/p/increase-your-window-of-tolerance-toolkit\" rel=\"noopener noreferrer\" target=\"_blank\">https://stan.store/mindfoodsteph/p/increase-your-window-of-tolerance-toolkit</a></p><p><br></p><p>By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.</p><p>Tag <strong>@mindfoodsteph</strong> in your share too!</p><p><br></p><p><strong>Want to build a healthy relationship with food?</strong></p><p><a href=\"https://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Book a FREE 1:1 eating evaluation call HERE</strong></a></p><p><strong>‌</strong></p><p><strong>FREE Resources:</strong></p><p><strong>Download my&nbsp;</strong><a href=\"https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.\" rel=\"noopener noreferrer\" target=\"_blank\">FREE binge eating tracker tool</a></p><p><strong>Experiencing burnout?&nbsp;</strong><a href=\"https://stan.store/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">Free guide here</a></p><p><strong>‌</strong></p><p><strong>Psychological support:</strong></p><p><a href=\"http://www.mindfoodpsychology.com/\" rel=\"noopener noreferrer\" target=\"_blank\">ADHD Assessment enquiry</a></p><p><strong>‌</strong></p><p><strong>Contact:</strong></p><p><strong>Website:&nbsp;</strong><a href=\"http://www.mindfoodpsychology.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.mindfoodpsychology.com</a></p><p><strong>‌</strong></p><p><strong>Social media:</strong></p><p><a href=\"https://www.tiktok.com/@mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><a href=\"https://www.instagram.com/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.facebook.com/mindfoodsteph\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><strong>‌</strong></p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Help lines</strong></a></p><p><strong>‌</strong></p><p><strong><em>DISCLAIMER:</em></strong><em>&nbsp;This is&nbsp;</em><strong><em>NOT</em></strong><em>&nbsp;therapy or a substitute for psychological and medical advice.</em></p><p><br></p><p><strong>Review the</strong><a href=\"https://podcasts.apple.com/au/podcast/whats-eating-you-podcast-with-psychologist-stephanie/id1662238400\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;podcast on Apple</a></p><p><br></p><p><em>By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.</em></p><p><br></p><p><em>Tag me on instagram @‌mindfoodsteph &amp; I will share it.</em></p>","author_name":"Stephanie Georgiou (Mind Food Steph)"}