{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646d264a31087300113745df/64c94c89ced45f00102b4d89?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"33. Herbal Remedies For Natural Cold Care","description":"<p>**5 Herbal Remedies for Colds + Flus**</p><p><br></p><p>This week I AM SICK! After a really stressful 6+ weeks, my system has finally been done in and I have come down with a mild head cold so in todays episode, we are covering the 5 remedies that will come in handy to feeling better. </p><p><br></p><p>This episode will cover </p><p>✅  what I could have used to prevent my system from crashing</p><p>✅  what I could have done to prevent getting SICK (if only I had recognized the signs sooner) </p><p>✅  3 Remedies that I will be using to get over this head cold AS </p><p>✅  How to push a fever to support the bodies natural defense mechanisms</p><p>✅ The basics of herbal fire ciders! </p><p><br></p><p>… and more</p><p><br></p><p>🔥 RESOURCES TO HELP YOU LEARN HERBALISM</p><p><br></p><p><a href=\"https://mandalawellness.online/seeds-of-herbal-wellness\" rel=\"noopener noreferrer\" target=\"_blank\">📚&nbsp; FREE INTRO TO HERBALISM COURSE </a></p><p><br></p><p><a href=\"https://www.amazon.com/Fire-Cider-Recipes-Health-Boosting-Remedies/dp/1635861802/ref=sr_1_9?crid=1S3E1QQM3GKTH&amp;keywords=fire+cider&amp;qid=1690910679&amp;sprefix=fire+cider%2Caps%2C93&amp;sr=8-9\" rel=\"noopener noreferrer\" target=\"_blank\">THE FIRE CIDER BOOK I MENTIONED</a></p><p><br></p><p><br></p><p>If you are enjoying this work, consider supporting the Mandala Wellness efforts to increase access to FREE herbal resources + Education</p><p><br></p><p><a href=\"https://www.buymeacoffee.com/herbsandease\" rel=\"noopener noreferrer\" target=\"_blank\">☕️BUY ME A COFFEE</a></p><p><br></p><p><a href=\"https://mandalawellness.online/apothecary\" rel=\"noopener noreferrer\" target=\"_blank\"> 🌱&nbsp;Mandala Wellness Apothecary for your herbal medicine needs</a></p><p><br></p><p>⬇️ More stuff you should check out ⬇️</p><p><br></p><p>▶️ <a href=\"https://www.youtube.com/@herbsandease\" rel=\"noopener noreferrer\" target=\"_blank\">Herbs + Ease YouTube</a> (incase you are a visual learner!) </p><p><br></p><p><a href=\"https://app.flodesk.com/form/61d1ed55a247a7a541995764/build\" rel=\"noopener noreferrer\" target=\"_blank\">🌙&nbsp;JOIN THE MANDALA MOON LETTER FOR EXCLUSIVE TIPS! 🌙</a></p><p><br></p><p>SAY HI ON SOCIAL:</p><p><br></p><p><a href=\"https://mandalawellness.online/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://www.instagram.com/herbsandease\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.tiktok.com/@herbsandease\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><br></p>","author_name":"Kristen Prosen"}