{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646ca055fe46e90011f58244/6ad0a2e0e53019e890bd29ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Wednesday, 14th October 2026","description":"<p>This week, Vix B turns up the volume on South West London’s grassroots music scene! She chats to Becky Shaw, of the Twickenham Exchange Theatre, about the upcoming Exchange Sessions, championing young musicians and giving emerging bands a platform to play live.</p><p>Plus, Vix B takes a musical tour of five local venues with serious rock ’n’ roll credentials, from The Windmill in Brixton to the legendary Crawdaddy Club in Richmond.</p><p>There’s also a chance to share your dream band in this week’s listener question: <strong>what band do you wish you’d been in?</strong></p><p>And, as always, Vix B Loves brings you free local events and ideas for getting out and about across Richmond, Wandsworth, Merton and Lambeth, alongside Vix B Style’s home-styling tips.</p><p>Tune in for great local stories with a rock ’n’ roll theme!</p>","author_name":"Vix B"}