{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646ca055fe46e90011f58244/69c513989b6be94a1a72def0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Wednesday, 25th March 2026","description":"<p>This week we celebrate football across SW London!</p><p><br></p><p>Rachel Pavlou, Women’s Football Development Manager at the The Football Association, joins us from Wembley Stadium to talk all things football - and how you can get involved right here in South West London. From the early days of the women’s game to today’s explosion of opportunity, she shares her journey - and why the future of football has never looked brighter.</p><p><br></p><p>The ‘Local Lowdown’ features a Talking Tour of football opportunities across Southwest London. Regular show features ‘Vix B Style’ and ‘Vix B Loves…’ have the inside scoop for how to make the best of your home and recommend local activities, arts and culture events to get excited about!</p>","author_name":"Vix B"}