{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646be597155838001104e3a2/64988ab510dbbf001163a1c1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 9. The Art Of Reflection","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/646be597155838001104e3a2/1687121424074-b988ae9710c4ef50672c43b394967be7.jpeg?height=200","description":"<p>Hello! I'm back from my laziness, I'll be uploading regularly like so I hope you look forward to my content! Today I talk about the art of reflection and what it does in less than 2 minutes! I hope you can get something out of it, and I'll see you in the next one.</p>","author_name":"Gabriel Vertrees"}