{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646bce54155838001101ef04/651564c442065c00119022a2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E20: How to Handle Wrong Decisions & Choice","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/646bce54155838001101ef04/1695912515260-f8204f39eb70561808ba1015ba9ff751.jpeg?height=200","description":"<p>Let’s talk about doing stuff wrong. &nbsp; Hands up if you’ve EVER made a wrong choice or a bad decision?&nbsp; Hmmm, I can see a lot of hands going up here (honestly, I can).&nbsp; I put both my hands up, and my feet! &nbsp; &nbsp; Sooooo many times. &nbsp; But hey, I don’t regret it (even the costly ones), but I do recognise that feeling of “oooohhhh sh!t, what have I done??”</p><p><br></p><p>We’ve all been there and realised we’ve made a boo-boo of the highest order.&nbsp; We’ve misused our time, our money, our energy, our intentions.&nbsp; We’ve backed the wrong horse and it has created a real dilemma. &nbsp; &nbsp; But it’s about owning this and stepping up to reclaim the situation and deal with it!&nbsp; &nbsp; Not ignore it. &nbsp; No, deal with!&nbsp;&nbsp;</p><p><br></p><p>In this week's podcast I’ll talk about regret, calculated risks, damage limitation and the sunk cost fallacy.&nbsp; I’ll also highlight the chaos of emotions we feel from bad choices; anger, guilt, frustration, annoyance, sadness, and despair. &nbsp; &nbsp; And it’s okay to stay in this place for a short while as emotions need to play out, but you CANNOT stay there. &nbsp; Let’s get you back on track.</p><p><br></p><p>I’ve give you a viewpoint on a few examples and then I’ll highlight some key actions that you must take to get yourself out of harm's way, because the more you&nbsp; sit and don’t act, the more you’ll get deeper and deeper into stress, regret and despair. &nbsp; &nbsp; The best thing you can do in these situations, as always, is take agency and own yourself. &nbsp; &nbsp; We are flawed human beings, no one is perfect, period. &nbsp; So as soon as we recognise that life isn’t a series of great choices and best decisions then the sooner we can roll with those punches and get back up when we go down.</p><p><br></p><p>As always, if you like the podcast then please don't forget to connect at our other channels and download/share/subscribe to this episode and to the subsequent ones!&nbsp; Also, if you're feeling generous and like what you hear then any ratings and feedback would be welcomed!&nbsp;</p><p><br></p><p>Please contact me directly if you have any Q&amp;As or topics to be explored in future shows.&nbsp; Also, if you’re interested in coaching with me then please connect with me on social media or via the details in the shows home page, alternatively you can pop a discovery chat in the diary with me by using this link: <a href=\"https://calendly.com/vitalvibe/discovery-call\" rel=\"noopener noreferrer\" target=\"_blank\">https://calendly.com/vitalvibe/discovery-call</a></p><p><br></p><p><br></p><p>Much love!</p><p><br></p><p>Gen xoxo</p><p><br></p><p><br></p>","author_name":"Vital Vibe"}