{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646badb1a561b4001181e303/690b867868ccec9b8efc4d87?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode #124 - The Ryan Carr Era Begins","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/646badb1a561b4001181e303/1762362913984-af6e07ec-d10d-41e8-baae-dc770c080010.jpeg?height=200","description":"<p>Ross opens the Mailbag and reacts to the arrival and first media appearance of new Head Coach, Ryan Carr.</p><p><br></p><p>You can now support Ross and the podcast by joining our brand new Patreon membership service here: https://www.patreon.com/COYFCast</p><p><br></p><p>If you simply want to show your support, you can became a COYFer for £3 per month. You can also unlock early access to each and every episode by becoming a Premium COYFer, for £4.50 per month.</p><p><br></p><p>Follow The COYFCast on social media:</p><p>Twitter: @COYFCast</p><p>Facebook: The COYFCast</p><p>Instagram: @coyfcast</p><p><br></p><p>Contact the podcast:</p><p>coyfcast@gmail.com</p>","author_name":"Ross Williams"}