{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646b93be336eae0010340da4/64c3e9b0c501f60011dea0f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"HOW'S YOUR WEEK BEEN? with Lou Conran","description":"<p>This week the wonderful Lou Conran (yes she is writing this herself in the third person) talks about smudge sticks, cleansing the air of negativity, french restaurants, children at festivals, the devil of social media, and we have a sneak peak at the GC on the loo. I mean, why wouldn't you listen? Also, forgive the desk bashing she's terribly hormonal this week. </p>","author_name":"Lou Conran"}