{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646addc6b76c4a001159363b/646addccc7ddfb0011cfcf24?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#45 - Walcha Warrior and The Rose Bay Renegade","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/646addc6b76c4a001159363b/show-cover.jpg?height=200","description":"<p><strong>0:00 - Off To A Great Start</strong></p><p><strong>18:15 - Lu’s Really Good At Sprinting?</strong></p><p><strong>26:14 - Characters</strong></p><p><strong>32:50 -  Hinge Notes</strong></p><p><strong>43:38 - MC Jarch</strong></p><p><strong>47:08 - Superheroes</strong></p><p><strong>51:13 - Bedwetters Hotline</strong></p>","author_name":"Excuse me Señorita"}