{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646a1baf6968910011a7eefd/65a52b8e784e92001732c886?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#10 Progressive Relaxation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/646a1baf6968910011a7eefd/1705323383349-e153583693e0c17c1b2e84d6208f4312.jpeg?height=200","description":"<h1>We chat about comparing raising a child to growing your own vegetables, life as a true Mountain Dew Champion and finally starting puberty at age 30...</h1><h1>Then it's into the mighty unlabelled tape box in hopes of finding something interesting (no spoilers for this section!) and finally we listen to \"Progressive Relaxation\"... A tape we found in the mighty unlabelled tape box!!</h1><p><br></p>","author_name":"Battery Operated"}