{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6468b713be31e90011e2d396/6978cec84c32b21dd9b37d81?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Sleep: The Sleepy Chronicles, Part One, Season 3, Episode 35","description":"<p>PODCAST RESOURCES</p><p>Dr. Csilla Veress YouTube zoom with Chat and Chew More Plants</p><p>1 hour and 21 + minute video</p><p>https://youtu.be/4g1J96m7CC8</p><p><br></p><p>Brown University Health Webpage article&nbsp;</p><p>“Eating less processed foods will lower ghrelin.”</p><p>https://www.brownhealth.org/be-well/how-do-hormones-influence-persons-weight#:~:text=Leptin%20is%20produced%20in%20body,us%20to%20our%20previous%20weight.</p><p><br></p><p>……………………………More Below</p><p><br></p><p>SUBSCRIBE TO OUR PODCAST</p><p>Need help with how to subscribe to a podcast?</p><p>Online manuals to help you download a podcast app to receive our podcast automatically:</p><p>https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA</p><p><br></p><p>CHAT AND CHEW MORE PLANTS RESOURCES</p><p>To receive our monthly email, send an email to 54321health@gmail.com to join</p><p><br></p><p>Our YouTube page with over 100 videos of our national and international experts:</p><p>https://www.youtube.com/c/ChatChewMorePlants</p><p><br></p><p>Chat and Chew More Plants, website with all of our internet resources:</p><p>https://chatandchew.wixsite.com/home</p>","author_name":"Chat and Chew More Plants of Winter Haven Florida"}