{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6468b713be31e90011e2d396/692c3715c4da9138ec0a51d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sprout Power: Phytonutrients vs. Cancer, Season 3, Episode 33","description":"<p>Ready to jazz up your dinner plate with immune-boosting superheroes that slow down cancer cells and battle inflammation? Tune in to discover how these plant warriors pull double duty, defending themselves and you!</p><p>Discover how to sprinkle this plant-powered magic onto your meals in our upcoming free class!</p><p><br></p><p>Sprouts Power, EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:</p><p>https://shows.acast.com/chat-and-chew-more-plants/episodes/sprout-power-phytonutrients-vs-cancer-season-3-episode-33</p><p>LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCAST:</p><p>https://shows.acast.com/chat-and-chew-more-plants</p><p><br></p><p>PODCAST RESOURCES</p><p>Eventbrite registration for “Tiny Sprouts, Tiny Greens, Big Health Gains” with Debbie Zimmerman at 11:50 - 1:00 pm EST&nbsp;</p><p>https://www.eventbrite.com/e/sprout-power-tiny-greens-big-health-wins-tickets-1971952467915?aff=oddtdtcreator</p><p><br></p><p>If you are listening to this after December 2025, a recording of Debbie’s Sprouts workshop will be available on our “Chat and Chew More Plants” YouTube channel:</p><p>https://www.youtube.com/c/ChatChewMorePlants</p><p><br></p><p>……………………………More Below</p><p><br></p><p>Phytonutrients: “How to eat all the colors of the rainbow”</p><p>5-minute read</p><p>https://www.mdanderson.org/cancerwise/phytonutrients--how-to-eat-all-the-colors-of-the-rainbow.h00-159462423.html</p><p><br></p><p>Dr. Joel Fuhrman, Learn more from his media:</p><p>**Podcast with Doug Evans on sprouts</p><p>56+-minute podcast</p><p>https://www.drfuhrman.com/blog/294/sprouts?srsltid=AfmBOoqUte2hILYI2Iuf-zaoJvXipsoIHrcJNoFOvIxPbyE78nrImyur</p><p><br></p><p>**Short version of the podcast where he describes what special about sprouts</p><p>1 ½ minute&nbsp;</p><p>https://www.instagram.com/reel/DM8KH4YqeNS/</p><p>Dr. Greger’s Nutrition Facts Videos on Phyto-nutrients</p><p>“Antioxidants Sprouting Up”</p><p>**1-minute video</p><p>https://nutritionfacts.org/video/antioxidants-sprouting-up/</p><p><br></p><p>**“Biggest Nutrition Bang for Your Buck”</p><p>2-minute video</p><p>https://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/</p><p><br></p><p>“The Cancer Survivor’s Guide,” By Neal D. Barnard, MD and Jennifer K. Reilly, RD</p><p><br></p><p>Harvard Medical School, “Healthbeat, Understanding Antioxidants”</p><p>5-minute read</p><p>https://www.health.harvard.edu/staying-healthy/understanding-antioxidants</p><p><br></p><p>……………………………More Below</p><p><br></p><p>SUBSCRIBE TO OUR PODCAST</p><p>Need help with how to subscribe to a podcast?</p><p>Online manuals to help you download a podcast app to receive our podcast automatically:</p><p>https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA</p><p><br></p><p>CHAT AND CHEW MORE PLANTS RESOURCES</p><p>To receive our monthly email, send an email to 54321health@gmail.com to join</p><p><br></p><p>YouTube page with over 100 videos of our national and international experts:</p><p>https://www.youtube.com/c/ChatChewMorePlants</p><p><br></p><p>Our website with all our internet resources:</p><p>https://chatandchew.wixsite.com/home</p>","author_name":"Chat and Chew More Plants of Winter Haven Florida"}