{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6468b713be31e90011e2d396/6606d0933919470016c88e6f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 13 - Slowing Aging with Diet and Exercise","description":"<p>March, 30, 2024, Episode 13</p><p>Learn from Dr. Greger and Dr. Lisle what can help us slow the aging process to live longer, healthier lives.</p><p><br></p><p>EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:</p><p>https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-13-slowing-aging-with-diet-and-exercise</p><p><br></p><p>SHOW NOTES…MORE INFORMATION:</p><p><br></p><p>Link to Dr. Greger’s Complete YouTube Video</p><p>https://youtu.be/L28X7ZR2C7w?si=D6-uPHZa2Dt7T-Fs</p><p><br></p><p>Link to Dr. Doug Lisle’s complete interview:</p><p>https://youtu.be/ePwsD-oa-bs?si=4d5dxpqcezyd5axf</p><p><br></p><p>Chat and Chew More Plants, Podcast, Episode 7 (5 minutes) Osteoporosis and fractures…Bones, Calcium and Protein</p><p>https://shows.acast.com/chat-and-chew-more-plants/episode-7-osteoporosis-and-fractures-bones-and-calcium</p><p><br></p><p>Online manuals to help you download a podcast app to receive our podcast automatically:</p><p>https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA</p><p><br></p><p>-------------------------------------------------------------------------------------------------------------------</p><p><br></p><p>CHAT AND CHEW MORE PLANTS RESOURCES</p><p>To receive our monthly email with meeting updates, send an email to 54321health@gmail.com to join</p><p><br></p><p>Calendar for 2023-24 interactive zooms with nationally recognized speakers:</p><p>https://drive.google.com/file/d/1S_M4i4UQIojcKE_xQ27G6nthcagPkb1g/view?usp=sharing</p><p><br></p><p>YouTube page with over 100 videos of our national and international experts:</p><p>https://www.youtube.com/c/ChatChewMorePlants</p><p><br></p><p>Our website with all our internet resources:</p><p>https://chatandchew.wixsite.com/home</p>","author_name":"Chat and Chew More Plants of Winter Haven Florida"}