{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6468b713be31e90011e2d396/65c24a75f377ea0017d89352?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 11 - Dr. Caldwell Esselstyn, Cleveland Clinic Wellness Center, \"Good News For Your Aging Arteries And Heart\"","description":"<p>Show Notes</p><p>Link to the Full Zoom Interview with Dr. Esselstyn on YouTube:</p><p>https://youtu.be/_PwCXwPWHNQ?si=3RrpdM4GSpFun2UB</p><p><br></p><p>“Is Oil Healthy,” by Dr. Caldwell Esselstyn&nbsp;- The article Dr. Esselstyn mentioned during the podcast detailing research on oil and the endothelia layer</p><p>https://dresselstyn.com/site/is_oil_healthy.pdf</p><p><br></p><p>Why does Dr. Esselstyn tell his patients to eat greens? This webpage has embedded a 3+ minute video where he explains why:</p><p>https://thankful2plants.com/heart-disease/dr-esselstyn-leafy-greens/</p><p><br></p><p>Another excellent Chat and Chew More Plants YouTube video is the live presentation in Lakeland, Florida of Dr. Greger talking about his new book, How Not to Age:</p><p>https://youtu.be/L28X7ZR2C7w?si=K5DNf9m5MN0XADqT</p><p><br></p><p>Worried about cracks in your endothelia layer from eating the wrong food? Dr. Greger has a 4+ minute video to help you repair them:</p><p><br></p><p>https://nutritionfacts.org/video/how-to-boost-your-endothelial-progenitor-cells-epcs-for-heart-health/?subscriber=true&amp;utm_source=NutritionFacts.org&amp;utm_campaign=d94a5c5eda-EMAIL_CAMPAIGN_7_26_2022_12_48_COPY_01&amp;utm_medium=email&amp;utm_term=0_40f9e497d1-d94a5c5eda-23254401&amp;mc_cid=d94a5c5eda&amp;mc_eid=f7413e0cf9</p>","author_name":"Chat and Chew More Plants of Winter Haven Florida"}