{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6467406d7973b5001066c7df/648a33609afb6f0011c4a679?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 4: Hairy Bellies and Swollen Feet with Molly Forbes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6467406d7973b5001066c7df/1686776467657-593c71afcdc350fe3c4e4e10f8949eb0.jpeg?height=200","description":"<p><strong>Up the Duff is brought to you by the </strong><a href=\"https://thepositivebirthcompany.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Positive Birth Company</strong></a><strong> in Partnership with </strong><a href=\"https://www.elvie.com/en-gb\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Elvie</strong></a></p><p>Produced by <a href=\"https://linktr.ee/AudioAF\" rel=\"noopener noreferrer\" target=\"_blank\">Audio AF</a></p><p><br></p><p>In this first series we are diving straight in at the deep end and tackling TABOOS! The everyday stuff most people experience after having a baby, but which nobody likes to talk about.&nbsp;</p><p><br></p><p>I’ll be chatting to friends of The Positive Birth Company about their experiences, as well as sharing my own, on everything from poo, wee, mind, body, sex and bodily fluids. If it’s a bit gross or a bit embarrassing, you can be sure we’ve got it covered.</p><p><br></p><p><strong>About this episode</strong></p><p>In today’s episode we are talking about BODIES. From boobs to bumps, bellies to bums, we are going to be talking about the inevitable expansion that happens during pregnancy... and what happens afterwards!&nbsp;</p><p><br></p><p><strong>About Molly</strong></p><p>There’s no end to Molly’s talents, nor her appetite for empowering others with her passion for body confidence.&nbsp;Devon-based mum of two, Molly, is a <a href=\"https://podcasts.apple.com/nz/podcast/body-cons/id1454568871\" rel=\"noopener noreferrer\" target=\"_blank\">podcaster</a>, <a href=\"https://www.channel4.com/programmes/naked-beach\" rel=\"noopener noreferrer\" target=\"_blank\">TV presenter</a>, <a href=\"https://www.bodyhappyorg.com/body-happy-kids-workshop\" rel=\"noopener noreferrer\" target=\"_blank\">workshop host</a>, <a href=\"https://www.mothersalwaysright.com/events/\" rel=\"noopener noreferrer\" target=\"_blank\">public speaker</a>, <a href=\"https://www.mothersalwaysright.com/molly-forbes/\" rel=\"noopener noreferrer\" target=\"_blank\">blogger</a> and <a href=\"https://www.instagram.com/mollyjforbes/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagrammer</a> – all of which provide accessible and relatable ways to improve the confidence of her loyal and engaged audiences. She also founded the #FreeFromDiets campaign to change the way weight loss products and slimming services are marketed around children. As well as her desire to help alter body image opinions, she covers lifestyle and fashion for like-minded mothers who want to rediscover themselves after having children. We are not born hating our bodies. Make sure your kids never do.</p><p><br></p><p><strong>Follow Molly </strong></p><p><a href=\"https://www.instagram.com/mollyjforbes/\" rel=\"noopener noreferrer\" target=\"_blank\">@mollyjforbes</a></p><p><a href=\"https://www.instagram.com/bodyhappyorg/\" rel=\"noopener noreferrer\" target=\"_blank\">@bodyhappyorg</a></p><p><a href=\"https://www.bodyhappyorg.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.bodyhappyorg.com</a></p><p><br></p><p><strong>Molly’s Book</strong></p><p><a href=\"https://www.bodyhappyorg.com/shop/body-happy-kids-book\" rel=\"noopener noreferrer\" target=\"_blank\">Body Happy Kids</a></p>","author_name":"The Positive Birth Company"}