{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6466a0421c5ef40010d3e157/677c70c4539aba773d0bdf5b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Reconnect with Yourself, Unlock Your Power, and Find Lasting Support: 2025 is Your Year | Ep. 206","description":"<p>Welcome to Season 5 of <em>Cuppa Chels</em>! This episode is your invitation to reconnect with yourself, rediscover your inner power, and embrace the support that’s always available. Whether it’s through self-love, community, or leaning into your intuition, this season is all about nourishing your mind, body, soul, and energy.</p><p><br></p><p><strong>Key Highlights:</strong></p><ul><li>What Big Love truly means and how to integrate it into your daily life</li><li>Setting boundaries as an act of self-love</li><li>Releasing limiting beliefs and reclaiming your inner power</li><li>Understanding how your intuition and the spirit world guide you</li><li>Sneak peek at what’s to come this season, including guest experts in mind, body, spirit, and energy</li></ul><p><br></p><p><strong>Join The Breakthrough Challenge for Free:</strong> <a href=\"https://chelsea-holden.myflodesk.com/challenge-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">chelsea-holden.myflodesk.com/challenge-podcast</a></p><p><br></p><p><strong>Connect with Chelsea:</strong></p><p>IG: <a href=\"https://www.instagram.com/thechelseaholden\" rel=\"noopener noreferrer\" target=\"_blank\">@thechelseaholden</a></p><p>Web: <a href=\"https://www.chelseaholden.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.chelseaholden.com</a></p><p>Learn more about HeartMath: <a href=\"https://www.heartmath.org/\" rel=\"noopener noreferrer\" target=\"_blank\">heartmath.org</a></p><p><br></p><p>If you’re inspired by this episode, don’t forget to rate, review, and share to help others find <em>Cuppa Chels</em>! Your support means the world.</p>","author_name":"Chelsea Holden"}